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Name: Shrimp and Grits (Polenta)
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 4 cups Vegetable or Chicken Broth; 1 cup Polenta; 3 tbs Butter; 2 cups Cheddar cheese Shredded; 1 lb Shrimp Peeled and deveined; 6 slices Bacon Chopped; 4 tsp Lemon Juice; 2 tbs Parsley Chopped; 1 cup Scallions Thinly sliced; 1 clove Garlic Choped

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INGREDIENTS

4 cups Vegetable or Chicken Broth
1 cup Polenta
3 tbs Butter
2 cups Cheddar cheese ; Shredded
1 lb Shrimp ; Peeled and deveined
6 slices Bacon ; Chopped
4 tsp Lemon Juice
2 tbs Parsley ; Chopped
1 cup Scallions ; Thinly sliced
1 clove Garlic ; Choped

INSTRUCTIONS

1. Bring broth to a boil and add 1/2 tsp salt.

2. Stir in Polenta and slow cook covered, stirring very 5 minutes, for 30 to 45 minutes, Add broth if necessary.

3. Remove from heat and stir in butter and cheese.

MEANWHILE:

1, Rinse shrimp and pat dry.

2. Cook bacon in large skillet until crisp. Remove bacon and drain.

3. In same skillet, cook shrimp until pink.

4. Add lemon juice, bacon, parsley, scallions and garlic.

5. Saute for 3 minutes.

6. Spoon Polenta into bowls and add shrimp mixture.

For a spicier dish, add 1 tbs of Cajun spice to the cooking shrimp.

cook bacon in large skillet.

NOTES

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Nutrition

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Serving Size: 1 Serving (2203g)
Recipe Makes: 1 Servings

Calories: 3532
Calories from Fat: 1884 (53%)

Amt Per Serving		% DV

	Total Fat 209.3g	279 %
	Saturated Fat 104.5g	523 %
	Monounsaturated Fat 69.2g
	Polyunsanturated Fat 17g
Cholesterol 1171.7mg		361 %
Sodium 7743.4mg		267 %
Potassium 2131.6mg		56 %
Total Carbohydrate 208.1g		61 %
	Dietary Fiber 11.9g	48 %
	Sugars, other 196.2g
Protein 196.2g		280 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 3532

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