Try this Shrimp and Orzo PAR recipe, or contribute your own.
Suggest a better description1. Add olive oil to large skillet ad over medium-high heat saute' onions, garlic, mushrooms and tomatoes. Stir and cook just until mushrooms are tender.
2. Add bell pepper slivers and wine and bring to a boil. Add shrimp and Greek seasoning or add salt, pepper, dried red pepper flakes and dried herbs to taste. Cook until shrimp are pink and cooked through. Do not overcook. Taste and correct seasoning if necessary Add lemon juice if desired.
3. Place cooked orzo in bowl or deep platter, top with shrimp mixture and crumble feta cheese over the top. Leave dish layered or toss lightly if you prefer
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (249g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 222 | ||
Calories from Fat: 71 (32%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.9g | 11 % | |
Saturated Fat 3.5g | 17 % | |
Monounsaturated Fat 2.4g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 189.1mg | 58 % | |
Sodium 382mg | 13 % | |
Potassium 499.6mg | 13 % | |
Total Carbohydrate 8.2g | 2 % | |
Dietary Fiber 1.3g | 5 % | |
Sugars, other 6.9g | ||
Protein 28g | 40 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 222
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