Try this Shrimp and Pistachio Spread recipe, or contribute your own.
Suggest a better descriptionPlace cottage cheese, lemon juice and onion powder in blender or food processor. Cover and blend on high speed about 2 minutes, stopping blender occasionally to scrape sides, or process, 30 seconds or until smooth. Pour into small bowl. Stir in shrimp and nuts. Cover and refrigerate at least 1 hour. Serve with assorted crackers or ruffled potato chips if desired.
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Serving Size: 1 Cup (144g) | ||
Recipe Makes: 2 Cups | ||
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Calories: 90 | ||
Calories from Fat: 10 (11%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.2g | 2 % | |
Saturated Fat 0.7g | 4 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 4.5mg | 1 % | |
Sodium 459.2mg | 16 % | |
Potassium 137.8mg | 4 % | |
Total Carbohydrate 5.9g | 2 % | |
Dietary Fiber 0.1g | 1 % | |
Sugars, other 5.8g | ||
Protein 14.1g | 20 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 90
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