Shrimp and Scallop Casserole
by sfah
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INGREDIENTS
- 1 bag large or med shrimp ; No need to defrost (Just shell them)
- 1 lb bay scallops
- 2 C bread crumbs
- 1/4 C cooking sherry or white wine
- 1/4 C melted butter
- Parsley
- 2 T Lemon juice
- 1 egg
- extra butter in slabs
INSTRUCTIONS
Preheat oven to 325. Grease a baking/casserole dish.
In large bowl mix bread crumbs, parsley, sherry, melted butter and egg. Add some lemon juice if it appears too dry.
In the same bowl place scallops and shrimp and mix as you would a meatloaf.
Place mixture in layers into baking dish in even layers and place slabs of butter in between each layer (Be generous with the butter!)
Bake covered for 25 minutes. Take cover off and bake another 10-15 minutes more.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (927g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 2997 | ||
| Calories from Fat: 1820 (61%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 202.2g | 270 % | |
| Saturated Fat 120g | 600 % | |
| Monounsaturated Fat 50.3g | ||
| Polyunsanturated Fat 13.6g | ||
| Cholesterol 728.9mg | 224 % | |
| Sodium 4099.2mg | 141 % | |
| Potassium 2677.1mg | 70 % | |
| Total Carbohydrate 157.7g | 46 % | |
| Dietary Fiber 9.9g | 40 % | |
| Sugars, other 147.8g | ||
| Protein 136.2g | 195 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 2997
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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