Shrimp And Scallop Saute
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INGREDIENTS
- 1 lb Bay scallops
- 3 tb Butter
- 1/4 c Dry white wine
- 2 tb Tomato paste
- 1 lb shrimp ; Medium, peeled
- 3 tb olive oil
- 1 bn Green onions ; sliced
- 6 lg Garlic ; minced
- 1/4 c Fresh Lemon Juice
- 1 lb Mushrooms ; sliced
- 1/3 c Chopped fresh parsley
INSTRUCTIONS
Melt butter with olive oil in heavy large skillet over medium heat. Add minced garlic cloves and saute 1 minute. Increase heat to high, add sliced mushrooms and saute until just beginning to soften, about 5 minutes. Add tomato paste and stir 30 seconds. Add dry white wine and fresh lemon juice and bring to boil. Add shrimp and sliced green onions and stir 1 minute. Add scallops and stir until shrimp and scallops and stir until shrimp and scallops are cooked through, about 3 minutes. Season to taste with salt and pepper. Sprinkle with chopped fresh parsley and serve immediately. Serves 6. Bon Appetit November 1991
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1698g) | ||
| Recipe Makes: 1 | ||
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| Calories: 1553 | ||
| Calories from Fat: 514 (33%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 57.1g | 76 % | |
| Saturated Fat 25.3g | 127 % | |
| Monounsaturated Fat 17.8g | ||
| Polyunsanturated Fat 7g | ||
| Cholesterol 920.3mg | 283 % | |
| Sodium 2457.7mg | 85 % | |
| Potassium 5751.9mg | 151 % | |
| Total Carbohydrate 71.5g | 21 % | |
| Dietary Fiber 9.6g | 39 % | |
| Sugars, other 61.9g | ||
| Protein 185.1g | 264 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1553
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