Combine shrimp and marinade; let stand 30 minutes. Heat WOK over high heat. Add 2 tbsp of oil, coat WOK. Add shrimp, green onions, garlic and ginger; stir fry 2 to 3 minutes or until shrimp turns pink. Remove from WOK. Heat remaining oil in same WOK add pork. Stir fry 1 minute, or until browned. Mix in shrimp, black bean sauce and 3 tbsp of water; heat through. Remove from heat; drizzle egg whites over shrimp; mix well. Serve over hot cooked white rice. Makes 4 servings. you may like it give it a trySubj: Shrimp Cantonese File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (142g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 0 (NaN%)|
|Amt Per Serving||% DV|
|Total Fat 0g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 0mg||0 %|
|Potassium 0mg||0 %|
|Total Carbohydrate 0g||0 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 0g|
|Protein 0g||0 %|
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