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Name: Shrimp Chowder
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: not set
Ingredients: 2 cups potatoes diced; 3/4 cup onion chopped; 1/4 cup celery finely chopped; 1 1/2 cups water; 1 tsp salt; pepper to taste; 2 cups Evaporated skim milk; 8 oz shrimp uncooked; 1 tbsp parsley

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INGREDIENTS

2 cups potatoes ; diced
3/4 cup onion ; chopped
1/4 cup celery ; finely chopped
1 1/2 cups water
1 tsp salt
pepper ; to taste
2 cups Evaporated skim milk
8 oz shrimp ; uncooked
1 tbsp parsley

Servings

INSTRUCTIONS

Bring potatoes, onion, celery, water, salt and pepper to a boil in a large saucepan. Reduce heat, cover and simmer about 10 minutes or until the potatoes are tender. Add milk and shrimp and simmer a few minutes longer, or until the shrimp turns pink. Sprinkle with parsley.

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Nutrition

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Serving Size: 1 Serving (593g)
Recipe Makes: 4 Servings

Calories: 237
Calories from Fat: 10 (4%)

Amt Per Serving		% DV

	Total Fat 1.1g	1 %
	Saturated Fat 0.2g	1 %
	Monounsaturated Fat 0.2g
	Polyunsanturated Fat 0.4g
Cholesterol 86.2mg		27 %
Sodium 25686.1mg		886 %
Potassium 1389.8mg		37 %
Total Carbohydrate 26.7g		8 %
	Dietary Fiber 2.1g	8 %
	Sugars, other 24.6g
Protein 29.7g		42 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 237

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