You haven’t got a hold of this Shrimp Creole recipe because I usually favor Gumbo when pulling this type of stunt. The recipe is “made for 8” due to shrimp amount however, I believe for 4 very comfortably. Aside from meat choices there's really only a couple 3 ingredients and techniques that separate the 2. Keep reading Gumbo doesn’t have tomatoes and Shrimp Creole doesn't have okra and probably bacon. Shrimp Creole uses flour as a thickener unlike Gumbo uses flour as a roux for taste and frankly tint base. Remembering off hand, time. Throughout the south roux’s go from light to dark all being the best depending on what family member you're talking to.... but this is not Gumbo. By all means add your own extras if you’re feeling froggy! I’ll be inserting okra next time ;)
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|Serving Size: 1 Serving (479g)|
|Recipe Makes: 8|
|Calories from Fat: 167 (47%)|
|Amt Per Serving||% DV|
|Total Fat 18.6g||25 %|
|Saturated Fat 9.3g||47 %|
|Monounsaturated Fat 5.5g|
|Polyunsanturated Fat 1.8g|
|Cholesterol 210.1mg||65 %|
|Sodium 626.4mg||22 %|
|Potassium 513.5mg||14 %|
|Total Carbohydrate 20.2g||6 %|
|Dietary Fiber 2.7g||11 %|
|Sugars, other 17.6g|
|Protein 26.8g||38 %|
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Calories per serving: 358
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