This is a quick easy meal, but it is very delicious!!! Family favorite!
Thaw shrimp and set aside. Saute green, red, and jalapeno peppers with onion in medium frying pan (be sure to wear gloves while preparing jalapenos). Add cajun seasoning for a little extra spice if you desire.
Mix pepper/onion mixture in a medium mixing bowl and add about 1/2 cup taco sauce and diced tomatoes (drain the tomatoes first).
Layer 6-8 corn tortillas on the bottom of a glass baking dish. Spread the pepper mixture on the tortillas. Cover with a thin layer of cheese (about 1/2 cup).
Layer 6 tortillas on top of the mixture and cover with refried beans, a thin layer of taco sauce and a layer of shrimp (be sure to remove the tails if needed). cover this layer with about 1 cup of cheese. Cover with another layer of 6-8 corn tortillas. Spread a thin layer of taco sauce on top and cover with remaining cheese. Bake uncovered at 350 degrees for 15-20 minutes. Can be served with a dollop of sour cream on top to increase the delicious-ness!
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Serving Size: 1 Serving (207g) | ||
Recipe Makes: 8 | ||
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Calories: 295 | ||
Calories from Fat: 110 (37%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.3g | 16 % | |
Saturated Fat 6.9g | 35 % | |
Monounsaturated Fat 3.5g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 139.2mg | 43 % | |
Sodium 564.3mg | 19 % | |
Potassium 434.9mg | 11 % | |
Total Carbohydrate 21.8g | 6 % | |
Dietary Fiber 5g | 20 % | |
Sugars, other 16.8g | ||
Protein 24.7g | 35 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 295
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