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Name: Shrimp Fried Rice
Prep time: 30 min
Total time: 30 min
Yield: 4
Cuisine: not set
Ingredients: 1 tablespoon oil; 1 tablespoon minced garlic; 1 tablespoon minced fresh ginger; 1 cup chopped onion; 3 cups cooked white rice; 1/4 cup soya sauce; 1/4 cup dry sherry; 1/4 cup chicken stock; 1 cup cooked green peas; 8 ounces small shrimp cooked; 2 eggs; 2 tablespoons green onions thinly sliced

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INGREDIENTS

1 tablespoon oil
1 tablespoon minced garlic
1 tablespoon minced fresh ginger
1 cup chopped onion
3 cups cooked white rice
1/4 cup soya sauce
1/4 cup dry sherry
1/4 cup chicken stock
1 cup cooked green peas
8 ounces small shrimp ; cooked
2 eggs
2 tablespoons green onions ; thinly sliced

Servings

INSTRUCTIONS

Heat oil in a wok or a large skillet, and sauté the garlic, ginger and onion over medium-low heat until soft, about 5 minutes.

Add the rice, soya sauce, sherry and stock. Cook for 3 minutes, stirring constantly. Then add the peas and shrimp and cook for 1 minute.

Make a small hole in the center of the rice mixture and pour the eggs into the hole. Cook the eggs for about 1 minute, stirring with a fork. Gently fold the eggs into the rice.

Serve immediately, garnished with the green onions.

NOTES

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Nutrition

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Serving Size: 1 Serving (410g)
Recipe Makes: 4 Servings

Calories: 572
Calories from Fat: 166 (29%)

Amt Per Serving		% DV

	Total Fat 18.4g	25 %
	Saturated Fat 2.1g	10 %
	Monounsaturated Fat 11.2g
	Polyunsanturated Fat 3.7g
Cholesterol 203.9mg		63 %
Sodium 604.5mg		21 %
Potassium 488.6mg		13 %
Total Carbohydrate 70.7g		21 %
	Dietary Fiber 5.1g	20 %
	Sugars, other 65.7g
Protein 26g		37 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 572

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