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Name: Shrimp Greek Style
Prep time: 45 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: 1/4 c Basil; fresh, chopped; 2 c Tomatoes; peeled and seeded; 1 ts Garlic; finely chopped; 1 ts Oregano; dried; 1/2 lb Feta cheese; crumbled; Salt and pepper; 1/8 ts Red pepper flakes; 1 1/2 lb Shrimp; fresh, devained; 1/2 cn White wine; dry; 2 tb olive oil

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INGREDIENTS

1/4 c Basil; fresh, chopped
2 c Tomatoes; peeled and seeded
1 ts Garlic; finely chopped
1 ts Oregano; dried
1/2 lb Feta cheese; crumbled
Salt and pepper
1/8 ts Red pepper flakes
1 1/2 lb Shrimp; fresh, devained
1/2 cn White wine; dry
2 tb olive oil

Servings

INSTRUCTIONS

Heat 2 tablespoons of the oil in a skillet and add the garlic. Cook briefly, stirring, and add the tomatoes. Cook about 1 minute and add the wine, salt, and pepper. Add the basil and oregano. Cook over moderate heat about 10 minutes. Heat the remaining 3 tablespoons of oil in a large skillet and add the shrimp. Cook quickly, about 1 minute, just until shrimp turn red. Stir as they cook. Sprinkle with red pepper flakes. Preheat oven to 400F. Spoon the shrimp and any pan juices into a small baking dish. Sprinkle the shrimp with the crumbled feta cheese and spoon the tomato sauce over. Per serving: 425 Calories (kcal); 22g Total Fat; (47% calories from fat); 44g Protein; 11g Carbohydrate; 309mg Cholesterol; 895mg Sodium Food Exchanges: 0 Grain(Starch); 6 Lean Meat; 1 Vegetable; 0 Fruit; 3 Fat; 0 Other Carbohydrates Recipe by: 60 Minute Gorumet Converted by MM_Buster v2.0n.

NOTES

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Shrimp Greek Style

1/4 c Basil; fresh, chopped
2 c Tomatoes; peeled and seeded
1 ts Garlic; finely chopped
1 ts Oregano; dried
1/2 lb Feta cheese; crumbled
 Salt and pepper
1/8 ts Red pepper flakes
1 1/2 lb Shrimp; fresh, devained
1/2 cn White wine; dry
2 tb olive oil

Heat 2 tablespoons of the oil in a skillet and add the garlic. Cook  briefly, stirring, and add the tomatoes. Cook about 1 minute and add the  wine, salt, and pepper. Add the basil and oregano. Cook over moderate heat  about 10 minutes. Heat the remaining 3 tablespoons of oil in a large  skillet and add the shrimp. Cook quickly, about 1 minute, just until shrimp  turn red. Stir as they cook. Sprinkle with red pepper flakes. Preheat oven  to 400F. Spoon the shrimp and any pan juices into a small baking dish.  Sprinkle the shrimp with the crumbled feta cheese and spoon the tomato  sauce over.    Per serving: 425 Calories (kcal); 22g Total Fat; (47% calories from fat);  44g Protein; 11g Carbohydrate; 309mg Cholesterol; 895mg Sodium Food  Exchanges: 0 Grain(Starch); 6 Lean Meat; 1 Vegetable; 0 Fruit; 3 Fat; 0  Other Carbohydrates    Recipe by: 60 Minute Gorumet      Converted by MM_Buster v2.0n.

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Nutrition

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Serving Size: 1 Serving (229g)
Recipe Makes: 4 servings

Calories: 16
Calories from Fat: 15 (94%)

Amt Per Serving		% DV

	Total Fat 1.7g	2 %
	Saturated Fat 0.2g	1 %
	Monounsaturated Fat 1.2g
	Polyunsanturated Fat 0.2g
Cholesterol 0mg		0 %
Sodium 38.8mg		1 %
Potassium 4.3mg		0 %
Total Carbohydrate 0.2g		0 %
	Dietary Fiber 0.1g	0 %
	Sugars, other 0.1g
Protein 0g		0 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 16

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