Shrimp Linguine with Spring Vegetables
by teamster1
Cooking Light Dinnertime Survival Guide
Still searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 4 quarts water
- 8 ounce linguine
- 12 ounce peeled and deveined medium shrimp
- 1 cup presliced carrots
- 1 cup asparagus
- 2 cups grape tomatoes, halved
- 3/4 cup commercial pesto
- 1/4 teaspoon Ground black pepper
- 2 ounce shaved fresh Pamesan or Asiago cheese ; (about 1/2 cup)
INSTRUCTIONS
Bring 4 quarts water to a boil in a Dutch oven. Add linguine; cook 7 minutes. Add shrimp and carrots ; cook 2 minutes. Add asparagus; cook 1 minute or until shrimp are done and pasta is al dente. Drain pasta mixture, reserving 1/2 cup cooking liquid. Return pasta mixture to pan; add reserved 1/2 cup cooking liquid, tomatoes, pesto, and black pepper, tossing gently to combine. Sprinkle each serving with cheese.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (758g) | ||
| Recipe Makes: 6 Servings | ||
|
|
||
| Calories: 114 | ||
| Calories from Fat: 8 (7%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 0.9g | 1 % | |
| Saturated Fat 0.1g | 1 % | |
| Monounsaturated Fat 0.1g | ||
| Polyunsanturated Fat 0.4g | ||
| Cholesterol 27.6mg | 8 % | |
| Sodium 35.6mg | 1 % | |
| Potassium 113.9mg | 3 % | |
| Total Carbohydrate 21.6g | 6 % | |
| Dietary Fiber 0.5g | 2 % | |
| Sugars, other 21.1g | ||
| Protein 4.8g | 7 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 114
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
MORE IDEAS
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.