Shrimp Oreganate
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INGREDIENTS
- 2 lb Large shrimp; peeled,
- Black Pepper ; freshly ground
- Salt ; to taste
- 1 c All-purpose flour
- (or 1 tspn dried oregano)
- 1/2 c Freshly-grated Pecorino
- 1 c Chicken broth
- 2 ts Chopped fresh oregano
- 8 tb Unsalted butter -; (approx)
- 1 c Vegetable oil
- Lemon ; (juice of)
- 2 ts Garlic ; minced
- 2 c Dry white wine
- Butterflied; tails left on,
- 1 c Bread crumbs
INSTRUCTIONS
Preheat oven to 400 degrees. Dredge shrimp in flour, patting them to make sure all sides are well coated. Heat oil in a large saute pan over high heat. When oil is very hot but not smoking, add shrimp and saute for 3 minutes or until shrimp have just begun to brown. Do not crowd pan; prepare shrimp in batches, if necessary. Remove shrimp from pan and drain off all excess oil. Return pan to medium-high heat. Add shrimp, wine, broth, lemon juice, garlic, oregano, and salt and pepper. Bring to a boil and cook for 1 minute. Using a slotted spoon, remove shrimp from pan and place on a cookie sheet with sides. Pour sauce over the top of the shrimp. Sprinkle cheese over each shrimp. Place 1/2 teaspoon butter on each shrimp, then generously coat the tops with bread crumbs. Bake for 3 minutes. Transfer shrimp to broiler for 1 minute or until tops are brown. Serve. This recipe yields 6 servings. Recipe Source: COOKING LIVE with Sara Moulton Recipe courtesy of Frank Pelligrino, "Raos Cookbook" From the TV FOOD NETWORK - (Show # CL-9141 broadcast 06-02-1998) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by Joe Comiskey, aka MR MAD - jpmd44a@prodigy.com ~or- MAD-SQUAD@prodigy.net 12-05-1998 Recipe by: Frank Pelligrino
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (415g) | ||
| Recipe Makes: 6 servings | ||
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| Calories: 873 | ||
| Calories from Fat: 317 (36%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 35.2g | 47 % | |
| Saturated Fat 4g | 20 % | |
| Monounsaturated Fat 18.9g | ||
| Polyunsanturated Fat 11g | ||
| Cholesterol 1.4mg | 0 % | |
| Sodium 2883.6mg | 99 % | |
| Potassium 404.5mg | 11 % | |
| Total Carbohydrate 114.1g | 34 % | |
| Dietary Fiber 8.3g | 33 % | |
| Sugars, other 105.8g | ||
| Protein 22.3g | 32 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 873
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