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Name: Shrimp Stir Fry
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: Italian
Ingredients: 6 ounces shrimp peeled; 1/4 tablespoon soy sauce low sodium; 1/2 teaspoon Rice vinegar; 1/4 cup chicken broth fat free; 1/4 teaspoon garlic minced; 1/4 teaspoon red onion sliced in wedges; 1/2 cup Broccoli Florets; 1 1/4 cup Snow peas trimmed; 1 1/2 cup mushrooms halved; 1/4 cup yellow bell pepper cubed; 1/4 cup Water chestnuts drained

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INGREDIENTS

6 ounces shrimp ; peeled
1/4 tablespoon soy sauce ; low sodium
1/2 teaspoon Rice vinegar
1/4 cup chicken broth ; fat free
1/4 teaspoon garlic ; minced
1/4 teaspoon red onion ; sliced in wedges
1/2 cup Broccoli Florets
1 1/4 cup Snow peas ; trimmed
1 1/2 cup mushrooms ; halved
1/4 cup yellow bell pepper ; cubed
1/4 cup Water chestnuts ; drained

INSTRUCTIONS

Rinse shrimp and drain well. Heat soy sauce, rice vinegar and 2 tbs chicken broth in a sauté pan over medium heat. Add the garlic and ginger and sauté until tender.

Add all the vegetables to the pan and continue to sauté, stirring and adding more broth as necessary. Add the shrimp when the vegetables are halfway cooked and sauté until the vegetables are tender and the shrimp are opaque.

NOTES

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Nutrition

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Serving Size: 1 Serving (1001g)
Recipe Makes: 1 Servings

Calories: 1136
Calories from Fat: 457 (40%)

Amt Per Serving		% DV

	Total Fat 50.8g	68 %
	Saturated Fat 14g	70 %
	Monounsaturated Fat 19.6g
	Polyunsanturated Fat 11.6g
Cholesterol 488.5mg		150 %
Sodium 4041.6mg		139 %
Potassium 2530.6mg		67 %
Total Carbohydrate 55.6g		16 %
	Dietary Fiber 6.9g	27 %
	Sugars, other 48.7g
Protein 114.7g		164 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 1136

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