RINSE potatoes and prick skin several times with a fork. Place potatoes in microwave and cook on high for about 10 minutes or until potatoes are fully cooked.
PREHEAT oven to 400°F.
CUT each potato in half lengthwise. Scoop out potato middles into a medium size mixing bowl. Set potato skin shells on a baking sheet.
SAUTÉ shrimp in a large skillet over medium heat for 6 to 7 minutes. Shrimp should be almost fully cooked. Scoop out shrimp with a slotted spoon and set aside.
POUR scampi sauce into mixing bowl with potato middles. Mash scampi sauce together with potato. Add cheese, sour cream and shrimp and stir to incorporate. Add black pepper to taste.
SCOOP potato and shrimp mixture into 4 potato skin shells.
BAKE filled shells for 10 to 15 minutes until thoroughly heated.
i like to sprinkle black pepper on potato skins for extra kick
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (220g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 94 (36%)|
|Amt Per Serving||% DV|
|Total Fat 10.5g||14 %|
|Saturated Fat 6.5g||33 %|
|Monounsaturated Fat 2.9g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 31.6mg||10 %|
|Sodium 173.4mg||6 %|
|Potassium 816.2mg||21 %|
|Total Carbohydrate 32.9g||10 %|
|Dietary Fiber 4.1g||16 %|
|Sugars, other 28.8g|
|Protein 10.1g||14 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 263
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