Shrimp with Whole Wheat Couscous
by skipsbro
no
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INGREDIENTS
- Coarse salt ~~amp freshly ground pepper
- 1 pound Green Beans ; ends trimmed, halved crosswise
- 1 package (10 ounces) Frozen corn kernals ; thawed
- 1 pound Medium shrimp ; tails removed, peeled and deveined
INSTRUCTIONS
In a large saucepan with a lid, bring 1 c salted water to a boil. Add green beans. Cover and cook over medium high until crisp tender, 4 - 5 minutes. Add corn and shrimp; stir to combine. Cover and cook until shrimp are opaque throughout, about 2 minutes.
Add couscous, and stir to combine; cover, and remove from heat. Let stand 5 minutes. Add basil, vinegar, and oil; season with salt & pep-per, and fluff with a for,.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (224g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 153 | ||
| Calories from Fat: 19 (12%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 2.1g | 3 % | |
| Saturated Fat 0.4g | 2 % | |
| Monounsaturated Fat 0.3g | ||
| Polyunsanturated Fat 0.8g | ||
| Cholesterol 170.2mg | 52 % | |
| Sodium 172.5mg | 6 % | |
| Potassium 441.3mg | 12 % | |
| Total Carbohydrate 9g | 3 % | |
| Dietary Fiber 3.8g | 15 % | |
| Sugars, other 5.2g | ||
| Protein 24.8g | 35 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 153
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