1. Preheat the oven to 220. Place the peppercorns, star anise, cinnamon, ginger, garlic, orange juice, ketjap mannis, soy sauce, salt and pepper in a large bowl and mix to combine. Add the chicken and toss to coat. Set-aside to marinate for 10 minutes.
2. Place the chicken, skinside down in a large deep sided roasting tray and pour over the marinade. Cook for 15 minutes, turnover the chicken, add the orange slices and drizzle with the honey. Cook for a further 10 to 15 minutes or until golden and sticky. Serve with steamed rice.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (218g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 204 (53%)|
|Amt Per Serving||% DV|
|Total Fat 22.6g||30 %|
|Saturated Fat 6.5g||33 %|
|Monounsaturated Fat 9.5g|
|Polyunsanturated Fat 5g|
|Cholesterol 119.7mg||37 %|
|Sodium 644.5mg||22 %|
|Potassium 576.3mg||15 %|
|Total Carbohydrate 17.5g||5 %|
|Dietary Fiber 3.8g||15 %|
|Sugars, other 13.7g|
|Protein 27.5g||39 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 382
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!