"Authentic Italian Recipes Cookbook", compiled by The Christopher Columbus Ladies Auxiliary of San Antonio, Texas
Read more: http://www.food.com/recipe/sicilian-steak-bistecca-alla-siciliana-24297#ixzz1x6sPNDTK
Directions:
Marinate steaks in garlic and olive oil for 30 minutes (15 minutes on each side).
Combine cheese, oregano and breadcrumbs, salt and pepper.
Dip steaks in the bread mixture.
Cook steaks under broiler, turning once.
For rare, cook 8-10 minutes; for medium cook 12-14 minutes
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (269g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 770 | ||
Calories from Fat: 488 (63%) | ||
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Amt Per Serving | % DV | |
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Total Fat 54.2g | 72 % | |
Saturated Fat 18.9g | 95 % | |
Monounsaturated Fat 26.4g | ||
Polyunsanturated Fat 3.3g | ||
Cholesterol 147mg | 45 % | |
Sodium 389.1mg | 13 % | |
Potassium 747.9mg | 20 % | |
Total Carbohydrate 20.5g | 6 % | |
Dietary Fiber 1.4g | 5 % | |
Sugars, other 19.1g | ||
Protein 47.2g | 67 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 770
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