Family recipe
1. Lightly brown the rice
2. Add 2 cups of water, 2 garlic cloves chopped and 1/4 part chicken stalk
3. Add diced carrot, tomato and chicken, a few onion pieces (BIG), stock and add salt and pepper
4. Boil high for 3 minutes, stir one time then simmer
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1045g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 834 | ||
Calories from Fat: 26 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.9g | 4 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 0mg | 0 % | |
Sodium 52mg | 2 % | |
Potassium 2232.8mg | 59 % | |
Total Carbohydrate 182.7g | 54 % | |
Dietary Fiber 12.8g | 51 % | |
Sugars, other 169.9g | ||
Protein 20.8g | 30 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 834
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