Try this Simmered Lamb with Couscous recipe, or contribute your own.

Still searching for what to cook ?

Name: Simmered Lamb with Couscous
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 2 c Beef stock; 3 Onions; sliced; 1 1/3 c Boiling water; 12 Baby new potatoes; 1 1/2 c Couscous; 1 tb Finely grated lemon rind; 1 ts Ground cinnamon; 2 tb Chopped fresh mint; 2 tb Honey; 500 g Lean diced lamb; 1 ts Ground cumin; 440 g Canned tomatoes; undrained &; 2 ts Vegetable oil

Find the most delicious recipes here

INGREDIENTS

2 c Beef stock
3 Onions; sliced
1 1/3 c Boiling water
12 Baby new potatoes
1 1/2 c Couscous
1 tb Finely grated lemon rind
1 ts Ground cinnamon
2 tb Chopped fresh mint
2 tb Honey
500 g Lean diced lamb
1 ts Ground cumin
440 g Canned tomatoes; undrained &
2 ts Vegetable oil

Servings

INSTRUCTIONS

1. Heat oil in a wok over a medium heat. Add onions, cinnamon and cumin and stir-fry for 3 minutes or until onions are soft. Add lamb and stir-fry for 5 minutes or until brown. 2. Add potatoes, mint, lemon rind, stock, tomatoes and honey to wok. Reduce heat. Cover and simmer for 30 minutes or until lamb is tender and potatoes are cooked. 3. Place couscous in a bowl. Pour over boiling water. Mix to combine. Allow to stand, without stirring, for 2 to 3 minutes or until all liquid is absorbed. Fluff with a fork. 4. Place couscous on serving plates and top with lamb mixture. Serve with seasonal vegetables of choice and thick slices of toasted foccacia. Recipe by: Super Food Ideas (Aussie Magazine)

NOTES

Alert editor

Simmered Lamb with Couscous

2 c Beef stock
3 Onions; sliced
1 1/3 c Boiling water
12 Baby new potatoes
1 1/2 c Couscous
1 tb Finely grated lemon rind
1 ts Ground cinnamon
2 tb Chopped fresh mint
2 tb Honey
500 g Lean diced lamb
1 ts Ground cumin
440 g Canned tomatoes; undrained &
2 ts Vegetable oil

1. Heat oil in a wok over a medium heat. Add onions, cinnamon and cumin and  stir-fry for 3 minutes or until onions are soft. Add lamb and stir-fry for  5 minutes or until brown.    2. Add potatoes, mint, lemon rind, stock, tomatoes and honey to wok. Reduce  heat. Cover and simmer for 30 minutes or until lamb is tender and potatoes  are cooked.    3. Place couscous in a bowl. Pour over boiling water. Mix to combine. Allow  to stand, without stirring, for 2 to 3 minutes or until all liquid is  absorbed. Fluff with a fork.    4. Place couscous on serving plates and top with lamb mixture. Serve with  seasonal vegetables of choice and thick slices of toasted foccacia.    Recipe by: Super Food Ideas (Aussie Magazine)

Add Photo

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (1489g)
Recipe Makes: 4 servings

Calories: 907
Calories from Fat: 30 (3%)

Amt Per Serving		% DV

	Total Fat 3.3g	4 %
	Saturated Fat 0.6g	3 %
	Monounsaturated Fat 1.4g
	Polyunsanturated Fat 1g
Cholesterol 0mg		0 %
Sodium 1001.2mg		35 %
Potassium 3755.4mg		99 %
Total Carbohydrate 188g		55 %
	Dietary Fiber 18.9g	76 %
	Sugars, other 169.1g
Protein 33.4g		48 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 907

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.

Get Detailed Nutrition Facts on Any Recipe