Simple Clam Chowder
by kafusco
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INGREDIENTS
INSTRUCTIONS
In a heavy 2 quart saucepan, saute bacon until crisp. Add onions and saute until tranparent. Add potatoes and a dusting of flour. Add juice from clams plus water to cover potatoes. Cover and bring to a boil. Reduce heat and simmer for 15 minutes. Check potatoes for doneness. Season and add clams and milk. Bring up to a near boil but DO NOT BOIL.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1185g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 753 | ||
| Calories from Fat: 9 (1%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 1g | 1 % | |
| Saturated Fat 0.3g | 1 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0.5g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 129.8mg | 4 % | |
| Potassium 3799.8mg | 100 % | |
| Total Carbohydrate 170.1g | 50 % | |
| Dietary Fiber 20.5g | 82 % | |
| Sugars, other 149.5g | ||
| Protein 19.9g | 28 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 753
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