Simple Dijon Mustard
by youandme315
6 week body makeover recipe
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INGREDIENTS
- 1 cup dry white wine
- 1/2 cup chopped onions
- 1 clove garlic ; minced
- 1/2 cup dry mustard powder
- 1 tablespoon Splenda
INSTRUCTIONS
Combine wine, onion, splenda and garlic in a small sauce pan. Heat to boiling, reduce heat and simmer for 5 minutes. Pour into bowl and let cool for at least ten minutes. Strain the wine mixture into the dry mustard in a small sauce pan (leaving the onions and garlic behind), beat until smooth. Heat slowly stirring constantly until mixture thickens. Cover and let cool. Pour into container and refrigerate. The original recipe states to refrigerate for at least two days before using but I used it right away. Freshly prepared mustard is much more pungent than mustard that is allowed to refrigerate for a few days. If you like a milder flavor please refrigerate.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 recipe (181g) | ||
| Recipe Makes: 1 | ||
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| Calories: 347 | ||
| Calories from Fat: 125 (36%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 13.9g | 19 % | |
| Saturated Fat 0.7g | 4 % | |
| Monounsaturated Fat 9.5g | ||
| Polyunsanturated Fat 2.6g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 8.2mg | 0 % | |
| Potassium 465.7mg | 12 % | |
| Total Carbohydrate 37.3g | 11 % | |
| Dietary Fiber 8.1g | 32 % | |
| Sugars, other 29.2g | ||
| Protein 12.8g | 18 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 347
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