Mash or slice your avocado depending on your preference. Salt brings out all the flavors.
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|Serving Size: 1 Serving (368g)|
|Recipe Makes: 1 Serving|
|Calories from Fat: 125 (36%)|
|Amt Per Serving||% DV|
|Total Fat 13.9g||18 %|
|Saturated Fat 3.2g||16 %|
|Monounsaturated Fat 8.1g|
|Polyunsanturated Fat 1.6g|
|Cholesterol 9.8mg||3 %|
|Sodium 526.3mg||18 %|
|Potassium 833.8mg||22 %|
|Total Carbohydrate 40.6g||12 %|
|Dietary Fiber 8.3g||33 %|
|Sugars, other 32.3g|
|Protein 16.7g||24 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 344
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