Try this Simple Steak Stirfry recipe, or contribute your own.

Still searching for what to cook ?

Name: Simple Steak Stirfry
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: American
Ingredients: 1/2 bn Scallions cut into 4-inch strips; 1 ts Sugar; 1 ts ginger Grated; 3 stalks Celery cut into strips; 1 Red pepper cut into 4-inch strips; 1 Green pepper cut into 4-inch strips; 1 ts Chili paste; 1 Flank steak cooked rare; 2 tb Peanut oil; 1 Carrot cut into 4-inch strips; 2 Garlic crushed; 1 Zucchini cut into 4-inch strips; 1 tb Soy sauce

Find the most delicious recipes here

INGREDIENTS

1/2 bn Scallions ; cut into 4-inch strips
1 ts Sugar
1 ts ginger ; Grated
3 stalks Celery ; cut into strips
1 Red pepper ; cut into 4-inch strips
1 Green pepper ; cut into 4-inch strips
1 ts Chili paste
1 Flank steak ; cooked rare
2 tb Peanut oil
1 Carrot ; cut into 4-inch strips
2 Garlic ; crushed
1 Zucchini ; cut into 4-inch strips
1 tb Soy sauce

Servings

INSTRUCTIONS

Heat 2 tablespoons peanut oil in a wok over high heat. When smoking hot add the strips of celery, carrot, red and green pepper, scallions, zucchini. Saute for approximately 2 minutes. Next add the garlic, ginger, soy sauce, chili paste, and sugar. Cook 1 minute longer. Slice the flank steak into thin pieces against the grain. Add the steak to the wok and toss until just warm. Transfer to a serving dish, and enjoy. Per serving: 599 Calories (kcal); 39g Total Fat; (55% calories from fat); 27g Protein; 41g Carbohydrate; 51mg Cholesterol; 1273mg Sodium Food Exchanges: 0 Grain(Starch); 3 Lean Meat; 6 1/2 Vegetable; 0 Fruit; 6 Fat; 1/2 Other Carbohydrates Recipe by: COOKING LIVE PRIMETIME SHOW #CP0038 Converted by MM_Buster v2.0n.

NOTES

Alert editor

Simple Steak Stirfry

1/2 bn Scallions cut into 4-inch strips
1 ts Sugar
1 ts ginger Grated
3 stalks Celery cut into strips
1 Red pepper cut into 4-inch strips
1 Green pepper cut into 4-inch strips
1 ts Chili paste
1 Flank steak cooked rare
2 tb Peanut oil
1 Carrot cut into 4-inch strips
2 Garlic crushed
1 Zucchini cut into 4-inch strips
1 tb Soy sauce

Heat 2 tablespoons peanut oil in a wok over high heat. When smoking hot add  the strips of celery, carrot, red and green pepper, scallions, zucchini.  Saute for approximately 2 minutes.    Next add the garlic, ginger, soy sauce, chili paste, and sugar. Cook 1  minute longer.    Slice the flank steak into thin pieces against the grain. Add the steak to  the wok and toss until just warm.    Transfer to a serving dish, and enjoy.        Per serving: 599 Calories (kcal); 39g Total Fat; (55% calories from fat);  27g Protein; 41g Carbohydrate; 51mg Cholesterol; 1273mg Sodium Food  Exchanges: 0 Grain(Starch); 3 Lean Meat; 6 1/2 Vegetable; 0 Fruit; 6 Fat;  1/2 Other Carbohydrates    Recipe by: COOKING LIVE PRIMETIME SHOW #CP0038      Converted by MM_Buster v2.0n.

Add Photo

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (1595g)
Recipe Makes: 1

Calories: 1840
Calories from Fat: 834 (45%)

Amt Per Serving		% DV

	Total Fat 92.7g	124 %
	Saturated Fat 31.5g	158 %
	Monounsaturated Fat 38.8g
	Polyunsanturated Fat 11.7g
Cholesterol 313.6mg		96 %
Sodium 918.9mg		32 %
Potassium 4557.3mg		120 %
Total Carbohydrate 47.1g		14 %
	Dietary Fiber 11.4g	46 %
	Sugars, other 35.6g
Protein 197.7g		282 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 1840

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.

Get Detailed Nutrition Facts on Any Recipe

Date	Notes
		Jot your own private notes with BigOven Pro

What would you serve with this? Link in another recipe.

What to make this week

Keep an eye out for original recipes from the BigOven Kitchen every week! SEE MORE >>

REVIEW THIS RECIPE

REVIEWS

Djwbuffalo

Sounds yummy minus celery! I'd substitute for that, cause my tastebuds revolt from celery!

12y