-In a large saucepan, add 1 tablespoon olive oil, minced garlic, can of mushrooms, and pimentos.
-Over medium heat, saute the above ingredients for about 2 minutes.
-Season with 1/2 of the dry seasonings (onion powder, pepper, garlic salt/sea salt, and accent).
-Add 1 cup of water, banana pepper rings (with juice), and green beans.
-Drizzle the remainder of olive oil on top of green beans and season with the other 1/2 dry seasonings.
-Cover with lid and simmer until green beans are tender.
Make sure to periodically rotate green beans to the bottom of the pan because the ones near the top will not be as flavorful if they are not cooked in the juice. Green beans will lighten in color when they become tender. This is how you can tell they are done.
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|Serving Size: 1 Serving (144g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 17 (29%)|
|Amt Per Serving||% DV|
|Total Fat 1.8g||2 %|
|Saturated Fat 0.3g||1 %|
|Monounsaturated Fat 1.2g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 0mg||0 %|
|Sodium 113.1mg||4 %|
|Potassium 282.7mg||7 %|
|Total Carbohydrate 10.1g||3 %|
|Dietary Fiber 4.6g||18 %|
|Sugars, other 5.5g|
|Protein 2.7g||4 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 59
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