Try this Sirloin Surprise recipe, or contribute your own.
Suggest a better descriptionSelect the leanest ground sirloin, or as I do, purchase a very lean top sirloin steak and remove all visible fat and then grind at home. (or use other type lean steak, where you cannot see any marbles of fat in the meat). Mix the meat with the bbq sauce and the cavanders spice. Divide the meat into 4 portions and shape into balls. Make a depression in the center of each ball, deep enough to hold 1 Tb of the cheese and 1 tsp of the onion. Smooth the meat over the top of the cheese, re-forming into an elongated ball shape. A little trick is to wet your hands to smooth the meat, as you want to be sure the cheese is well contained in the ball and will not seep out during cooking. Place the meat on a rack over a roasting pan, in order to let any fat drain off. Cook the meat in a 375 degree oven for 45 minutes to 1 hour. To serve: Place one cleaned leaf of the lettuce on each plate, and top it with the meat. garnish with the tomatoes. I like to stick the tomatoes with a toothpick, and push them into the meat, and I also sometimes put a few parsley or cilantro sprigs on the plate. It is easier to stay on a weight loss campaign if the food looks appetizing. Posted to MM-Recipes Digest V4 #092 by "wgriffin"
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (386g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 290 | ||
Calories from Fat: 156 (54%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 17.4g | 23 % | |
Saturated Fat 6.6g | 33 % | |
Monounsaturated Fat 7.4g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 76.2mg | 23 % | |
Sodium 88.5mg | 3 % | |
Potassium 982.6mg | 26 % | |
Total Carbohydrate 10.6g | 3 % | |
Dietary Fiber 3.5g | 14 % | |
Sugars, other 7g | ||
Protein 23.3g | 33 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 290
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.