Heat a sturdy plate or oven-proof dish. Slice the beef thinly and season with cornflour, pepper, soy sauce, oyster sauce and brandy. Mix well. Heat the oil in a wok until smoking. Add the beef and toss quickly, then add the wine and stock and stir well. Transfer to the hot plate and garnish with spring onion and coriander. DISCLAIMER? Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/
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|Serving Size: 1 Serving (587g)|
|Recipe Makes: 1|
|Calories from Fat: 629 (66%)|
|Amt Per Serving||% DV|
|Total Fat 69.9g||93 %|
|Saturated Fat 22.1g||111 %|
|Monounsaturated Fat 33.9g|
|Polyunsanturated Fat 7.1g|
|Cholesterol 187.1mg||58 %|
|Sodium 2782.1mg||96 %|
|Potassium 1026.4mg||27 %|
|Total Carbohydrate 16.8g||5 %|
|Dietary Fiber 1.3g||5 %|
|Sugars, other 15.4g|
|Protein 55.8g||80 %|
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Calories per serving: 959
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