Cut chicken thighs into 1/2 inch pieces.
In a separate bowl, mix the marinade and pour over the chicken. Add salt to taste. Mix completely so that all the chicken pieces are covered. Let marinade for 1-2 hours.
Drain and skewer a few chicken pieces on each bamboo skewer. Heat a non stick pan on med high until hot. Lower the heat to med/low and add a few skewers to the pan. Cook on one side for 3-5 minutes or until caramel brown. Turn over and cook second side until caramel brown. You will notice that as the chicken cooks, it first releases some liquid and then the liquid starts to caramelize. It will then coat the chicken. Make sure your heat is not too high when cooking the chicken.
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|Serving Size: 1 Serving (21g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 81 (84%)|
|Amt Per Serving||% DV|
|Total Fat 9g||12 %|
|Saturated Fat 1.2g||6 %|
|Monounsaturated Fat 2.5g|
|Polyunsanturated Fat 4.9g|
|Cholesterol 0mg||0 %|
|Sodium 637.3mg||22 %|
|Potassium 53.5mg||1 %|
|Total Carbohydrate 4.5g||1 %|
|Dietary Fiber 0.1g||0 %|
|Sugars, other 4.4g|
|Protein 0.1g||0 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 97
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