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Name: Skillet Chicken with Mushroom-Marsala Sauce
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 4 medium skinless boneless chicken-breast halves; Salt and pepper; 1 tablespoon olive oil; 10- ounce cremini mushrooms sliced; 1 large shallot finely chopped; 1/2 cup reduced-sodium chicken broth; 1/2 cup Marsala wine; 2 tablespoons fresh parsley chopped

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INGREDIENTS

4 medium skinless boneless chicken-breast halves
Salt and pepper
1 tablespoon olive oil
10- ounce cremini mushrooms ; sliced
1 large shallot ; finely chopped
1/2 cup reduced-sodium chicken broth
1/2 cup Marsala wine
2 tablespoons fresh parsley ; chopped

Recipe

INSTRUCTIONS

Place chicken-breast halves between 2 sheets of plastic wrap. With meat mallet or rolling pin, pound breasts to an even 1/2-inch thickness; sprinkle with 1/4 teaspoon salt and 1/8 teaspoon ground black pepper.

In nonstick 12-inch skillet, heat oil over medium-high heat until hot. Add breasts and cook 6 to 7 minutes or until browned on both sides and chicken loses its pink color throughout, turning over once. Transfer breasts to platter; cover with foil to keep warm.

To skillet, add mushrooms, shallot, and 1/4 tsp. salt. Cook 3 minutes or until mushrooms are browned, stirring frequently. Add chicken broth, Marsala wine, and any juices from chicken on platter. Cook 4 minutes to reduce sauce by half, stirring occasionally. Stir in parsley.

NOTES

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Skillet Chicken with Mushroom-Marsala Sauce

4 medium skinless boneless chicken-breast halves
 Salt and pepper
1 tablespoon olive oil
10- ounce cremini mushrooms sliced
1 large shallot finely chopped
1/2 cup reduced-sodium chicken broth
1/2 cup Marsala wine
2 tablespoons fresh parsley chopped

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Nutrition

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Serving Size: 1 Recipe (284g)
Recipe Makes: 1 Serving

Calories: 161
Calories from Fat: 32 (20%)

Amt Per Serving		% DV

	Total Fat 3.6g	5 %
	Saturated Fat 0.5g	2 %
	Monounsaturated Fat 2.5g
	Polyunsanturated Fat 0.4g
Cholesterol 0mg		0 %
Sodium 370.8mg		13 %
Potassium 444.5mg		12 %
Total Carbohydrate 8.3g		2 %
	Dietary Fiber 0.8g	3 %
	Sugars, other 7.6g
Protein 2.9g		4 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 161

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