Heat oil on medium-high heat in large deep skillet. Add chicken pieces, skin side down. Cook until golden, about 6-8 minutes on each side. Turn heat to medium-low. Sprinkle shallots over chicken. Season with salt & pepper. Continue cooking another 10 minutes. To serve: place some spinach leaves on each. Place & set chicken pieces on top. The heat from the chicken will steam the spinach. Add more salt & pepper if desired & enjoy! Approximately 12-15 minutes. Per serving: 2264 Calories; 127g Fat (51% calories from fat); 244g Protein; 26g Carbohydrate; 740mg Cholesterol; 757mg Sodium By Patty
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1047g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 1575 (67%)|
|Amt Per Serving||% DV|
|Total Fat 175g||233 %|
|Saturated Fat 42.3g||212 %|
|Monounsaturated Fat 80.4g|
|Polyunsanturated Fat 40g|
|Cholesterol 690mg||212 %|
|Sodium 809.8mg||28 %|
|Potassium 2039.4mg||54 %|
|Total Carbohydrate 15.1g||4 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 15.1g|
|Protein 173.4g||248 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 2364
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!