"A simple, slightly sweet corn bread made in the versatile cast-iron skillet. Tastes great and is a good base recipe to experiment with. Cast-iron skillets take a little bit of time to warm up. Pre-warming the skillet allows the corn bread to cook evenly."
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Serving Size: 1 serving (131g) | ||
Recipe Makes: 8 servings | ||
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Calories: 258 | ||
Calories from Fat: 88 (34%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.8g | 13 % | |
Saturated Fat 4.8g | 24 % | |
Monounsaturated Fat 3g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 20.6mg | 6 % | |
Sodium 380.3mg | 13 % | |
Potassium 216.7mg | 6 % | |
Total Carbohydrate 36.8g | 11 % | |
Dietary Fiber 2.5g | 10 % | |
Sugars, other 34.3g | ||
Protein 6.4g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 258
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