My uncle spent a week of trial and error to perfect his Cast Iron Skillet Cornbread recipe. According to him: "This cornbread recipe was perfected in August 2010 when I spent a week in Cornbread Reform School. Here's what's close to the Graduation recipe: (As used 8/15/10)"
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Serving Size: 1 Recipe (777g) | ||
Recipe Makes: 1 Serving | ||
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Calories: 3282 | ||
Calories from Fat: 2540 (77%) | ||
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Amt Per Serving | % DV | |
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Total Fat 282.2g | 376 % | |
Saturated Fat 132g | 660 % | |
Monounsaturated Fat 99.9g | ||
Polyunsanturated Fat 30.6g | ||
Cholesterol 1757mg | 541 % | |
Sodium 4823.1mg | 166 % | |
Potassium 1269.1mg | 33 % | |
Total Carbohydrate 138.2g | 41 % | |
Dietary Fiber 17.9g | 72 % | |
Sugars, other 120.3g | ||
Protein 59g | 84 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3282
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