Skillet Green Beans
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INGREDIENTS
- 1/4 ts Salt
- 2 Garlic ; minced
- 1 md Red bell pepper; diced
- 1 c Chicken broth
- 2 tb Butter
- 1 lb Fresh green beans; trimmed
INSTRUCTIONS
In a large skillet, bring the green beans and chicken broth to a boil over high heat. Cook for 6 to 8 minutes, or until the beans are crisp-tender and no liquid remains. Remove the beans from the skillet and set aside. Melt the butter in the skillet over high heat; add the garlic and saute for 2 to 3 minutes, or until tender. Return the green beans to the skillet, stir in the red pepper, and cook for 2 to 3 minutes, or until heated through. Serve immediately. NOTES : 3 to 4 servings
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (718g) | ||
| Recipe Makes: 1 servings | ||
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| Calories: 228 | ||
| Calories from Fat: 211 (93%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 23.5g | 31 % | |
| Saturated Fat 14.6g | 73 % | |
| Monounsaturated Fat 6g | ||
| Polyunsanturated Fat 0.9g | ||
| Cholesterol 61mg | 19 % | |
| Sodium 1093.8mg | 38 % | |
| Potassium 124.4mg | 3 % | |
| Total Carbohydrate 3.8g | 1 % | |
| Dietary Fiber 0.6g | 2 % | |
| Sugars, other 3.3g | ||
| Protein 2.1g | 3 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 228
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