Try this Skillet- Roasted Sunchokes recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 425. Heat EVOO in a large, ovenproof skillet over med-high; add anchovies and stir to melt into EVOO. Add sun chokes to pan cut side down. scatter bell peppers and garlic on top to cook until sunchokes begin to brown. about three min. Transfer to over and roast, stirring once or twice until sunchokes are tender and golden. 20-25 min.
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Serving Size: 1 Serving (210g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 87 | ||
Calories from Fat: 62 (71%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.9g | 9 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 4.9g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 3.9mg | 0 % | |
Potassium 173.6mg | 5 % | |
Total Carbohydrate 6.3g | 2 % | |
Dietary Fiber 1.6g | 6 % | |
Sugars, other 4.7g | ||
Protein 1.2g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 87
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