Preheat oven to 450 degrees. Line large baking sheet with foil and spray lightly with cooking spray.
Combine breadcrumbs, Parmesan cheese, garlic powder and Italian seasonings in a bowl. Melt the butter in the microwave in another bowl (this is usually melted after about 20 seconds, so watch it closely.) Lightly brush the butter onto the chicken, then dip into breadcrumb/cheese mixture. Place on baking sheet and repeat with the remaining 3 pieces of chicken.
Lightly spray a little more cooking spray on top (this makes it nice and crispy) and bake in the oven for 20 minutes. Remove chicken from oven and turn over. Spoon sauce over each piece and top with mozzarella cheese and bake another 5 minutes or until cheese is melted.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (555g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 123 (18%)|
|Amt Per Serving||% DV|
|Total Fat 13.6g||18 %|
|Saturated Fat 5.5g||28 %|
|Monounsaturated Fat 3.4g|
|Polyunsanturated Fat 2.5g|
|Cholesterol 289.4mg||89 %|
|Sodium 808mg||28 %|
|Potassium 1437.8mg||38 %|
|Total Carbohydrate 16.3g||5 %|
|Dietary Fiber 2.2g||9 %|
|Sugars, other 14.1g|
|Protein 112.3g||160 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 667
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