Skirt Steak Tostados with Black Beans & Mango Salsa
by AZBuckeye
Makes 6 small tostadas.
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INGREDIENTS
- -- Marianade --
- 1/2 cup Soy sauce
- 1/2 cup Olive oil
- 3 ea Lemons ; juiced
- 1/2 cup Honey
- 1 Jalapeno peppers ; seeded and chopped
- Salt & pepper ; to taste
- -- --
- 2 pounds Skirt steak
- 6 ea Tostada shells
- Sour cream
INSTRUCTIONS
In large shallow dish, whisk all marinade ingrediants. Add meat, cover and refrigerate for at least 1 hour and preferably several hours.
Preheat grill to medium high heat. Remove meat from dish and discard marinade. Place steak on grill and grill for about 4 to 6 minutes total for medium rare to medium, turning once. Remove from grill and let rest 5 minutes. Thinly slice at a diagonal into strips.
To serve, place tostadas on a large platter or individual plates. Spoon on Black Beans into middle. Top with steak slices and Mango Salsa. Garnish with sour cream.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Small tostado (235 | ||
| Recipe Makes: 6 Small tost | ||
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| Calories: 102 | ||
| Calories from Fat: 45 (44%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 5g | 7 % | |
| Saturated Fat 0.8g | 4 % | |
| Monounsaturated Fat 3.4g | ||
| Polyunsanturated Fat 0.5g | ||
| Cholesterol 0.8mg | 0 % | |
| Sodium 390.8mg | 13 % | |
| Potassium 108.4mg | 3 % | |
| Total Carbohydrate 18.1g | 5 % | |
| Dietary Fiber 2.7g | 11 % | |
| Sugars, other 15.4g | ||
| Protein 1.5g | 2 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 102
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