Peel and boil potatoes. Drain (save some of the cooking water), cool, mash with garlic. Mix in lemon juice, then mayo. Mix until well incorporated. Add potato-cooking water as need to thin slightly. Chill before using. Makes just under 3 cups. From: Redcz@aol.com. Fatfree Digest [Volume 9 Issue 49] Aug. 9, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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|Serving Size: 1 Serving (1810g)|
|Recipe Makes: 1|
|Calories from Fat: 118 (9%)|
|Amt Per Serving||% DV|
|Total Fat 13.1g||18 %|
|Saturated Fat 3g||15 %|
|Monounsaturated Fat 8.5g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 40.3mg||12 %|
|Sodium 3600.8mg||124 %|
|Potassium 5221.9mg||137 %|
|Total Carbohydrate 287.1g||84 %|
|Dietary Fiber 34g||136 %|
|Sugars, other 253.1g|
|Protein 24.8g||35 %|
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Calories per serving: 1304
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