from the "That's My Home" website
Heat oven to 400 degrees.
In a large, nonstick skillet over medium heat, brown ground beef, celery, onion and bell pepper 6 minutes or until outside surface of beef is no longer pink, breaking beef up into 1/2-inch crumbles. Pour off drippings. Stir in barbecue sauce and salt. Simmer, uncovered, 2 to 3 minutes; stir occasionally.
Meanwhile, place 1 biscuit into each of 10 ungreased standard-size muffin cups; press dough firmly onto bottoms and up sides of cups. Spoon about 1/4 cup of beef mixture into each biscuit cup.
Bake in 400-degree oven 10 to 12 minutes or until edges of biscuits are golden brown. Arrange 2 pieces of cheese on top of each biscuit cup. Continue baking 1 to 2 minutes or until cheese is melted. Let stand 1 minute. Loosen edges of biscuit cups before removing from pan.
Cook’s tips: Five slices ( 3/4 ounce each) American cheese may be substituted for Cheddar cheese.
To reheat 1 biscuit cup, place on microwave dish. Microwave on high 30 to 40 seconds.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (265g) | ||
Recipe Makes: 10 Servings | ||
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Calories: 407 | ||
Calories from Fat: 220 (54%) | ||
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Amt Per Serving | % DV | |
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Total Fat 24.4g | 33 % | |
Saturated Fat 14.1g | 70 % | |
Monounsaturated Fat 8g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 102.6mg | 32 % | |
Sodium 331.2mg | 11 % | |
Potassium 778.3mg | 20 % | |
Total Carbohydrate 20.6g | 6 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 20.5g | ||
Protein 26.3g | 38 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 407
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