Sloppy Joe Chicken And Rice
by rotts4me
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INGREDIENTS
- 4 boneless, skinless chicken breasts
- 1 onion ; chopped
- 15 1/2 ounce Manwich Sloppy Joe Sauce
- 14 1/2 ounce chicken broth
- 1 cup uncooked rice
- 16 ounce shredded cheddar cheese
INSTRUCTIONS
Preheat oven to 350 degrees. Spray bottom and sides of a 13x9 inch baking dish and spread raw rice in bottom of dish. Season both sides of each chicken breast with salt, pepper and garlic powder; place on top of rice. Sprinkle chopped onion over chicken. In a separate bowl, mix manwich sauce and chicken broth together. Pour manwich mixture over chicken. Cover and bake at 350 degrees for 1 hour and 10 minutes. Uncover, sprinkle with cheese and bake until cheese melts.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Recipe (2558g) | ||
| Recipe Makes: 1 Serving | ||
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| Calories: 4510 | ||
| Calories from Fat: 2026 (45%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 225.1g | 300 % | |
| Saturated Fat 116.8g | 584 % | |
| Monounsaturated Fat 71.4g | ||
| Polyunsanturated Fat 20.5g | ||
| Cholesterol 1332.1mg | 410 % | |
| Sodium 3724.6mg | 128 % | |
| Potassium 3941.2mg | 104 % | |
| Total Carbohydrate 174.4g | 51 % | |
| Dietary Fiber 7.5g | 30 % | |
| Sugars, other 166.9g | ||
| Protein 421.6g | 602 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 4510
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