Sloppy Joe Cornbread Bake
by davessmith
Individual Sloppy Joe Cornbread bake
INGREDIENTS
- Pam original no stick cooking spray
- 1 pound ground round beef (85% lean)
- 1 can (15 oz each) Manwich Original Sloppy Joe Sauce
- 1 package (8.5 oz each corn muffin mix
- 1/3 cup fat free milk
- 2 tablespoons Fleischmann's Original Spread tub, melted
- 1/4 cup Egg Beaters original
INSTRUCTIONS
Preheat oven to 400°F. Spray 8 or 9 round ramekins baking dish or 2-quart casserole with cooking spray.
Cook beef in large skillet over medium-high heat until crumbled and no longer pink; drain.
Stir in Sloppy Joe sauce; heat until hot. Spoon into baking dish.
Meanwhile, stir together corn muffin mix, milk, Fleischmann's and Egg Beaters in medium bowl.
Spoon and spread over hot beef mixture.
Cornbread mixture may not cover the meat completely.
Bake 15 minutes or until golden brown and set.
NOTES
davessmith
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (160g) | ||
| Recipe Makes: 8 Servings | ||
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| Calories: 306 | ||
| Calories from Fat: 129 (42%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 14.3g | 19 % | |
| Saturated Fat 4.7g | 23 % | |
| Monounsaturated Fat 6.4g | ||
| Polyunsanturated Fat 1.7g | ||
| Cholesterol 39.4mg | 12 % | |
| Sodium 819.3mg | 28 % | |
| Potassium 228.8mg | 6 % | |
| Total Carbohydrate 28g | 8 % | |
| Dietary Fiber 3.8g | 15 % | |
| Sugars, other 24.1g | ||
| Protein 13.8g | 20 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 306
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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