"Ground beef, onion, green pepper, and ketchup are seasoned with garlic powder and sweetened with brown sugar to make this hearty meat filling. Serve on hamburger buns."
In a medium skillet over medium heat, brown the ground beef, onion, and green pepper; drain off liquids.
Stir in the garlic powder, mustard, ketchup, bbq sauce, worcestershire sauce, white vinegar, and brown sugar; mix thoroughly.
Reduce heat, and simmer for 20-30 minutes. Season with salt and pepper.
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Serving Size: 1 Serving (458g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 401 | ||
Calories from Fat: 128 (32%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.3g | 19 % | |
Saturated Fat 5.5g | 27 % | |
Monounsaturated Fat 6.4g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 67.3mg | 21 % | |
Sodium 461.2mg | 16 % | |
Potassium 883.4mg | 23 % | |
Total Carbohydrate 45.6g | 13 % | |
Dietary Fiber 6g | 24 % | |
Sugars, other 39.6g | ||
Protein 24.1g | 34 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 401
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