In a saucepan, cook beef over medium high heat until no longer pink.; drain. Stir in the ketchup, water, brown sugar, Worcestershire sauce, mustard, garlic powder, onion powder and salt. Bring to a boil. Reduce heat; cover and simmer for 30-40 minutes. Serve on buns.
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|Serving Size: 1 Serving (280g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 198 (34%)|
|Amt Per Serving||% DV|
|Total Fat 22g||29 %|
|Saturated Fat 7.7g||38 %|
|Monounsaturated Fat 8.9g|
|Polyunsanturated Fat 2.4g|
|Cholesterol 79.9mg||25 %|
|Sodium 1199.8mg||41 %|
|Potassium 694mg||18 %|
|Total Carbohydrate 65.6g||19 %|
|Dietary Fiber 1.8g||7 %|
|Sugars, other 63.8g|
|Protein 30.1g||43 %|
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Calories per serving: 576
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