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Name: Sloppy Joe
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 1 lb Ground beef; 1 cup Ketchup; 1 - 2 tablespoons Mustard; 2 tablespoons Vinegar; 2 tablespoons Sugar we substitute Splenda; 2 tablespoons Worcestershire sauce; 1 - 2 tablespoons Chopped onions optional

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INGREDIENTS

1 lb Ground beef
1 cup Ketchup
1 - 2 tablespoons Mustard
2 tablespoons Vinegar
2 tablespoons Sugar ; we substitute Splenda
2 tablespoons Worcestershire sauce
1 - 2 tablespoons Chopped onions ; optional

Servings

INSTRUCTIONS

Fry ground beef with onion. Drain as needed and then add other ingredients. Serve on rolls or bread.

Also good to use as meant with nachos or with cheese flavored Doritos of Fritos.

NOTES

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Nutrition

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Serving Size: 1 Serving (191g)
Recipe Makes: 4 Servings

Calories: 235
Calories from Fat: 86 (37%)

Amt Per Serving		% DV

	Total Fat 9.6g	13 %
	Saturated Fat 2.6g	13 %
	Monounsaturated Fat 3.5g
	Polyunsanturated Fat 2.3g
Cholesterol 89.6mg		28 %
Sodium 2602.6mg		90 %
Potassium 565.2mg		15 %
Total Carbohydrate 16.8g		5 %
	Dietary Fiber 0.2g	1 %
	Sugars, other 16.6g
Protein 20.8g		30 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 235

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