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Name: Sloppy Joes
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 16
Cuisine: not set
Ingredients: 2 !/2 pounds Ground beef; 1 medium Onion chopped (or 1 teaspoon onion powder); 3 cloves Garlic minced; 1 1/4 cups Ketchup; 1 medium Green bell pepper chopped; 2 stalks Celery chopped; 1/3 cup Water; 3 tablespoons Brown sugar; 2 tablespoons Yellow mustard; 2 tablespoons Vinegar; 2 tablespoons Worcestershire sauce; 1 tablespoon Chili powder; dash Red pepper flakes; 16 Hamburger Buns split and toasted

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INGREDIENTS

2 !/2 pounds Ground beef
1 medium Onion ; chopped (or 1 teaspoon onion powder)
3 cloves Garlic ; minced
1 1/4 cups Ketchup
1 medium Green bell pepper ; chopped
2 stalks Celery ; chopped
1/3 cup Water
3 tablespoons Brown sugar
2 tablespoons Yellow mustard
2 tablespoons Vinegar
2 tablespoons Worcestershire sauce
1 tablespoon Chili powder
dash Red pepper flakes
16 Hamburger Buns ; split and toasted

INSTRUCTIONS

1. In a large skillet cook ground beef, onion, and garlic until meat is brown and onion is tender. Drain off fat.

2. In a 3 1/2 to 4 quart slow cooker combine ketchup, bell pepper, celery, water, brown sugar, mustard, vinegar, Worcestershire sauce, chili powder, and red pepper flakes. Stir in meat mixture.

3. Cover and cook on low heat setting for 6 to 8 hours or on high heat setting for 3 to 4 hours. Spoon into toasted buns.

NOTES

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Nutrition

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Serving Size: 1 Serving (122g)
Recipe Makes: 16 Servings

Calories: 238
Calories from Fat: 39 (16%)

Amt Per Serving		% DV

	Total Fat 4.3g	6 %
	Saturated Fat 0.9g	5 %
	Monounsaturated Fat 1.3g
	Polyunsanturated Fat 1.7g
Cholesterol 2.5mg		1 %
Sodium 1989mg		69 %
Potassium 274.2mg		7 %
Total Carbohydrate 42.4g		12 %
	Dietary Fiber 1.8g	7 %
	Sugars, other 40.6g
Protein 8.4g		12 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 238

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