Brown ground beef, carrot, zucchini, onion and bell pepper until done. Drain and cool.
Add to a gallon zip lock bag with remaining ingredients. Freeze.
Thaw and cook in crock pot on low for 5-6 hours or high 3-4 hours.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (324g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 205 (61%)|
|Amt Per Serving||% DV|
|Total Fat 22.8g||30 %|
|Saturated Fat 8.7g||43 %|
|Monounsaturated Fat 9.9g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 79.5mg||24 %|
|Sodium 914.9mg||32 %|
|Potassium 933.5mg||25 %|
|Total Carbohydrate 11.8g||3 %|
|Dietary Fiber 3.4g||14 %|
|Sugars, other 8.4g|
|Protein 21.8g||31 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 336
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