Pour water over rice, let stand for 30 minutes. Do not drain. Add remaining ingredients to mixture. Beef and onion may be browned together. Add celery to the lightly browned mixture to steam briefly before adding to the rice. Bake covered at 350 degrees for 1 hour. Uncover, bake for 30 minutes longer. 6-8 servings.
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|Serving Size: 1 Serving (272g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 19 (10%)|
|Amt Per Serving||% DV|
|Total Fat 2.1g||3 %|
|Saturated Fat 0.6g||3 %|
|Monounsaturated Fat 0.4g|
|Polyunsanturated Fat 1g|
|Cholesterol 0.5mg||0 %|
|Sodium 156.6mg||5 %|
|Potassium 142.3mg||4 %|
|Total Carbohydrate 37.2g||11 %|
|Dietary Fiber 1.8g||7 %|
|Sugars, other 35.4g|
|Protein 3.3g||5 %|
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Calories per serving: 181
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