easy and tasty served on homemade bread
1. Pour can of beef broth into slow cooker, and add boneless pork ribs. Cook on High heat for 4 hours, or until meat shreds easily. Remove meat, and shred with two forks. It will seem that it's not working right away, but it will.
2. Preheat oven to 350 degrees F (175 degrees C). Transfer the shredded pork to a Dutch oven or iron skillet, and stir in barbeque sauce.
3. Bake in the preheated oven for 30 minutes, or until heated through.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (208g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 475 | ||
Calories from Fat: 236 (50%) | ||
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Amt Per Serving | % DV | |
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Total Fat 26.3g | 35 % | |
Saturated Fat 8.8g | 44 % | |
Monounsaturated Fat 11.3g | ||
Polyunsanturated Fat 3.5g | ||
Cholesterol 103.6mg | 32 % | |
Sodium 272.4mg | 9 % | |
Potassium 705.3mg | 19 % | |
Total Carbohydrate 19.5g | 6 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 18.8g | ||
Protein 37.9g | 54 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 475
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