Try this Slow-Cooked Pepper Steak recipe, or contribute your own.
Suggest a better descriptionCut beef into 3x1" strips; brown in oil in skillet. Transfer to a slow cooker. Combine the next seven ingredients; pour over beef. Cover and cook on low for 5-6 hours or until meat is tender. Add tomatoes and green peppers; cook on low for 1 hour longer. Combine the cold water and cornstarch to make a paste; stir into liquid in slow cooker and cook on high until thickened. Serve over noodles or rice. From: "Taste of Home" Magazine Submitted to RecipeLu List by Ruth
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Serving Size: 1 Serving (273g) | ||
Recipe Makes: 6 servings | ||
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Calories: 213 | ||
Calories from Fat: 53 (25%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.9g | 8 % | |
Saturated Fat 0.5g | 3 % | |
Monounsaturated Fat 3.1g | ||
Polyunsanturated Fat 1.8g | ||
Cholesterol 37mg | 11 % | |
Sodium 176.1mg | 6 % | |
Potassium 81.7mg | 2 % | |
Total Carbohydrate 33.8g | 10 % | |
Dietary Fiber 0.6g | 3 % | |
Sugars, other 33.2g | ||
Protein 6.5g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 213
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