pork roast dinner
Ground fennel salt pepper in mill
Rub into pork skin and sides
Add to preheated oven @160 for 6hours
@ 4hours add potatoes to tray
@ 5hours add other root veg - parsnips, carrot, onions etc
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (348g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 237 | ||
Calories from Fat: 6 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.7g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 43.8mg | 2 % | |
Potassium 1247.3mg | 33 % | |
Total Carbohydrate 54.7g | 16 % | |
Dietary Fiber 10.7g | 43 % | |
Sugars, other 44.1g | ||
Protein 5.5g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 237
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