slow-cooked pork chops
by Janice2111
Sometimes pork chops can taste dried out. But that's not the case with these slow-cooked chops. Prepared alongside a can of chicken and rice soup, it's a dish that's tender and titillating for anyone.
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INGREDIENTS
- 6 Pork chops ; lean
- 1/2 cup Flour
- 1 tablespoon salt
- 1 can chicken and rice soup ; 10 oz
- 1 1/2 teaspoons Dry mustard
- 1/2 teaspoon Garlic powder
- 1 tablespoon Vegetable oil
INSTRUCTIONS
Coat pork chops in mixture of flour, salt, dry mustard, and garlic powder and brown in oil in skillet. Place browned pork chops in crock-pot. Add can of soup. Cover and cook on low for 6 to 8 hours or on high for 3 1/2 hours.
NOTES
Janice2111
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 (264g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 431 | ||
| Calories from Fat: 186 (43%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 20.7g | 28 % | |
| Saturated Fat 6.3g | 31 % | |
| Monounsaturated Fat 8.7g | ||
| Polyunsanturated Fat 3.1g | ||
| Cholesterol 139.8mg | 43 % | |
| Sodium 439.8mg | 15 % | |
| Potassium 731.9mg | 19 % | |
| Total Carbohydrate 15.9g | 5 % | |
| Dietary Fiber 0.4g | 2 % | |
| Sugars, other 15.5g | ||
| Protein 42.9g | 61 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 431
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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